Mini Mindful Muslims Cards
The constant and increasing distraction of sights, sound and information in today’s world has caused an overload amongst adults and children alike. The practice of spiritual mindfulness has yet to be widely discussed and accepted, let alone Islamic mindfulness.
Mini Mindful Muslims’ set of 25 Mindfulness Activity Cards aims to bring children on an Islamic mindful journey through simple relaxation techniques and emotion exercises. Cards are divided into colour-coded themes (CALM, FOCUS and POSITIVITY), with colourful illustrations and easy-to-follow instructions on each card.
Suitable for children and the whole family.