A Recipe for Faith and Wellbeing

Nishat Samiha Chowdhury, RD
Paperback, 120 pages
9781915357359

A Guide to Nutrition in Islam

We all know that we should have a balanced and healthy intake, but with all the information out there, it can be confusing to know exactly where to start. Registered dietitian, Nishat Chowdhury, has compiled this clear, practical guide to make healthy eating simple and achievable. 

By integrating core Islamic values (unity, generosity, developing knowledge), this book focuses on the importance of nutrition in Islam while serving reminders to bring us back to the teaching of the Qur’an and Hadith.

To help you along the way, there are also some exciting recipes from talented collaborators in our community, as well as help from our very own Habit Coach!