Prophetic Wellbeing: 40 Hadith on Healthy Living
Maulana Moin Uddin Khan
Covering physical health, diet, exercise, sleep, recreation, hygiene and mental health.
Islam places much significance on the wellbeing of an individual which encompasses one’s physical, mental and spiritual state.
This compilation of Hadith seeks to highlight how the Prophet ﷺ practiced and encouraged living a healthy and active lifestyle.