Wellness

Jonathan Gershuny, Oriel SullivanPaperback, 384 pages9780241285565   Insights from the Centre for Time Use Research   How has the way we spend our ...

Raja'a Allaho, Christian van NieuwerburghPaperback, 184 pages9781782201991   This book is the result of a collaboration between two authors who sha...

Ammar AwaisPaperback, 136 pages9781915357250   Allah’s mercy is vast beyond imagination. In every moment in our lives, we are blessed to be envelop...

G. Hussein RassoolPaperback, 410 pages9781032586342   Islāmic Counselling and Psychotherapy: An Introduction to Theory and Practice provides founda...

Jamil ZakiPaperback, 288 pages9781472148193   The Surprising Science Of Human Goodness   For thousands of years, people have argued about whether h...

Pahrol Mohamad JuoiAmeera Aslam (translation)Paperback, 206 pages9786297665306   Comforting Words to Shelter You from Life's Struggles   There are ...

Mizi WahidPaperback, 170 pages9789819403899   From Fatigue to Fulfilment: How to Rest Your Mind and Reignite Your Passion at Work   Are you feeling...

Viktor E. FranklPaperback, 184 pages9780807092156

Cal NewportPaperback, 304 pages9780241453575   Choosing a Focused Life in a Noisy World   A new strategy to increase productivity, focus, happiness...

David RobsonPaperback, 320 pages9781805300311   The Transformative Science of Being Social   Award-winning science journalist and author David Robs...

Shaykh 'Abd al-Ghani ibn Ismail al-Nabulsial-Habib Muhammad ibn 'Alawi al- 'AydarusTalut ibn Sulaiman Dawood (translation)Paperback, 116 pages97819...

Cal NewportPaperback, 256 pages9780241652916   The Lost Art of Accomplishment Without Burnout   From the New York Times bestselling author of Digit...

Ezzah MahmudPaperback, 162 pages9786297665207   Having Faith in God's Perfect Plan When Things Don't Go Our Way   As Muslims, we are aware of the v...

Ismail KamdarHardback, 74 pages9781847742377   In this book, Shaykh Ismail Kamdar explains 25 keys that unlock genuine happiness, inner peace, and ...

Bagus RiyonoHardback, 82 pages9781032714691   This book explores tazkiya therapy, a holistic psychological approach based on Qur’anic guidance and ...

Mahdi QasqasHardback, 144 pages9781032427652   This book outlines the methods and practice of Islamically Modified Cognitive Behavioural Therapy (I...

Jonathan HaidtHardback, 400 pages9780593655030   How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness   After more than a d...

Nishat Samiha Chowdhury, RDPaperback, 120 pages9781915357359   A Guide to Nutrition in Islam   We all know that we should have a balanced and healt...

Gohar MushtaqPaperback, 118 pages9781842000755   An insight into the Heart, based on the Quran, Sunnah and Modern Science   This book begins by exa...

Sa'diyya NesarPaperback, 142 pages9781847742230   Insights on How to Cope, Grow and Flourish During Life's Trials Based on Living with Physical Dis...

Etsko SchuitemaPaperback, 136 pages9780620641531   Based on a decade’s research into the problem of employee discontent, this book makes a critical...

Saiyad Salahuddin AhmadPaperback, 320 pages9781800110014   How to Achieve Vibrant, Holistic Health Using the Best of Prophet Muhammad's ﷺ Guidance ...

Juraida Latif, Shaakirah Dockrat, G. Hussein RassoolHardback, 218 pages9781032383934   A Practical Guide   This book provides Islamic psychology pr...

Tarek ElgawharyPaperback, 140 pages9781735331331   This work provides a simple outline of what mindfulness is, according to Islamic teachings, and ...