The Four Traits of a Cherished Muslimah Workbook

Sara Malik

Paperback

9781912356355

The companion workbook to The Four Traits of a Cherished Muslimah

Resurrect Womanhood… Empower Yourself… Nourish Your Marriage!

In this workbook, marriage mentor and coach Sara Malik brings together all her coaching tools and resources to provide over 80 powerful, self-reflective coaching exercises. These exercises aim to help you to:

• establish a profound and loving relationship with Allah and His Messenger s.a.w

• connect to Allah through His Beautiful Names

• practically implement Quranic verses and loving guidance from the Messenger of Allah s.a.w

• foster a deep and intimate connection with your husband

• embody the four traits in your life, marriage and home

Using her knowledge and passion for Jungian archetypes and her skills in Neuro Linguistic Programming, Sara shows the modern Muslimah how to cultivate love and harmony in her marriage in a way that helps her to gain Allah’s love. By purposefully and prayerfully doing her best and balancing the four traits of leadership, love, wisdom and justice, she not only transforms her marriage - she becomes a Cherished Muslimah! The unique structure of this workbook allows you to systematically develop twelve habits, by first establishing the six most important foundation habits, before nourishing your marriage with the remaining six.

Intended to be read alongside The Four Traits of a Cherished Muslimah, you can work through this workbook independently or in a group. Sara teaches the contents of this workbook to Muslim women of all ages and backgrounds, via online courses and workshops around the UK.

Contents

Foundations

1. Purpose

2. Balance

3. Gratitude

4. Self-Care

5. Communication

6. Respecting Others

Nourishment

7. Guardianship

8. Giving Love

9. Healing

10. Time

11. Self-Respect

12. Self-Discipline

A Garden with Flowers

The 99 Names of Allah