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Wellness

Mindfulness Techniques and Practices in Islamic Psychotherapy

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Nazila IsgandarovaPaperback, 176 pages9781032623498   The Power of Muraqabah   Mindfulness Techniques and Practices in Islamic Psychotherapy is a g...

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Advancing Islamic Psychology Education

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G. Hussein RassoolPaperback, 160 pages9781032359731   Knowledge Integration, Model, and Application   This book provides academic and clinical inst...

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Dear Moon: Be inspired by the Beautiful Wisdom of the Quran

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Zayneb HaleemHardback, 128 pages9781529932447   Reflect and be inspired by this beautiful collection of illustrations, accompanied by prompts and q...

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Treating Addiction from an Islamic Psychology Perspective

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G. Hussein RassoolHardback, 152 pages9781032664484   This book provides an understanding of behavioural and substance disorders from an Islamic psy...

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What We Really Do All Day

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Jonathan Gershuny, Oriel SullivanPaperback, 384 pages9780241285565   Insights from the Centre for Time Use Research   How has the way we spend our ...

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Coaching in Islamic Culture: The Principles and Practice of Ershad

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Raja'a Allaho, Christian van NieuwerburghPaperback, 184 pages9781782201991   This book is the result of a collaboration between two authors who sha...

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His Mercy is Vast: A Practical Guide to Seeking Allah's Forgiveness

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Ammar AwaisPaperback, 136 pages9781915357250   Allah’s mercy is vast beyond imagination. In every moment in our lives, we are blessed to be envelop...

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Islamic Counselling and Psychotherapy: An Introduction to Theory and Practice

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G. Hussein RassoolPaperback, 410 pages9781032586342   Islāmic Counselling and Psychotherapy: An Introduction to Theory and Practice provides founda...

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Hope for Cynics

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Jamil ZakiPaperback, 288 pages9781472148193   The Surprising Science Of Human Goodness   For thousands of years, people have argued about whether h...

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Finding Beauty in the Storm

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Pahrol Mohamad JuoiAmeera Aslam (translation)Paperback, 206 pages9786297665306   Comforting Words to Shelter You from Life's Struggles   There are ...

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Burn Out

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Mizi WahidPaperback, 170 pages9789819403899   From Fatigue to Fulfilment: How to Rest Your Mind and Reignite Your Passion at Work   Are you feeling...

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Man's Search for Meaning

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Viktor E. FranklPaperback, 184 pages9780807092156

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Digital Minimalism

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Cal NewportPaperback, 304 pages9780241453575   Choosing a Focused Life in a Noisy World   A new strategy to increase productivity, focus, happiness...

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The Laws of Connection

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David RobsonPaperback, 320 pages9781805300311   The Transformative Science of Being Social   Award-winning science journalist and author David Robs...

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Curing Forgetfulness

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Shaykh 'Abd al-Ghani ibn Ismail al-Nabulsial-Habib Muhammad ibn 'Alawi al- 'AydarusTalut ibn Sulaiman Dawood (translation)Paperback, 116 pages97819...

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Slow Productivity

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Cal NewportPaperback, 256 pages9780241652916   The Lost Art of Accomplishment Without Burnout   From the New York Times bestselling author of Digit...

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The Art of Waiting

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Ezzah MahmudPaperback, 162 pages9786297665207   Having Faith in God's Perfect Plan When Things Don't Go Our Way   As Muslims, we are aware of the v...

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25 Keys to a Happy Life

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Ismail KamdarHardback, 74 pages9781847742377   In this book, Shaykh Ismail Kamdar explains 25 keys that unlock genuine happiness, inner peace, and ...

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Tazkiya Therapy in Islamic Psychotherapy

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Bagus RiyonoHardback, 82 pages9781032714691   This book explores tazkiya therapy, a holistic psychological approach based on Qur’anic guidance and ...

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Islamically Modified Cognitive Behavioural Therapy

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Mahdi QasqasHardback, 144 pages9781032427652   This book outlines the methods and practice of Islamically Modified Cognitive Behavioural Therapy (I...

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The Anxious Generation (Penguin)

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Jonathan HaidtHardback, 400 pages9780593655030   How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness   After more than a d...

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A Recipe for Faith and Wellbeing

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Nishat Samiha Chowdhury, RDPaperback, 120 pages9781915357359   A Guide to Nutrition in Islam   We all know that we should have a balanced and healt...

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The Intelligent Heart, The Pure Heart

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Gohar MushtaqPaperback, 118 pages9781842000755   An insight into the Heart, based on the Quran, Sunnah and Modern Science   This book begins by exa...

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Strength from Within

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Sa'diyya NesarPaperback, 142 pages9781847742230   Insights on How to Cope, Grow and Flourish During Life's Trials Based on Living with Physical Dis...

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